I’ve been doing kendo exersises for a few years now, not that I do kendo however.
And I do it so that I can sit at the computer longer without getting cramps, it can also give you that get up and go on cold days. My sisters flatmate was looking to give up smoking by fasting as a detox. Then it hit me, I’ve been self fasting for years by total accident.
I sit usually go untill the last possible second until eating. That combinded with the exersises puts me in a perfect position to give up smoking again! (I gave up for two years, but started again three years ago in japan)
Smoking IS bad for ones health, but as a good friend said, its not bad for your soul. We are just walking lumps of meat after all, some of us infect that meat, others less so.
Should I give up smoking? Would it really change anything?
Nah fuck it. I enjoy to smoke. I can be the smoking ninja computer man… thin as a rake. But, healthy. Is it possible to be healthy and smoke?
Well I’m a living experiment.